Tuesday, May 20, 2008
Catsup
Let's grouse about something that I actually have some dominion over. My health. Specifically, my blood pressure, cholesterol and weight. Now, My Chatty and Extraordinarily Friendly Family Physician noted that my blood pressure was astoundingly good (so, the exercise and salt intake is not a problem), we were a bit concerned about all that nasty LDL and lack of HDL in the pipes. This morning, stepping on the scale, I found myself looking at that hard target of 183lb. Of course, it was morning and I had yet to start my daily consumption of vital worlds throughout the universe. Now, I ask myself, why is is really all that hard to loose the weight I would like. It's only 5lb and I've been railing against this last obstacle for quite a few months now. Is it the 2000 kilo-cals we are restricted to each day? Hmmm, apparently not quite true per the little counter I came across. I'm 'allowed' somewhere between 2900 and 3200 per day. So, lets look at my daily orgy of mass consumption and rank each morsel:
- Breakfast Oatmeal 166
- Granola Bar 200
- Lowfat Yogurt 150
- Cottage Cheese 90
- V8 Juice 50
- 4 cups of Coffee 20
- 2 Bunches of Celery 80
- 1 Ramen Noodle Pack 380
- 1 Apple 90
- 1 Orange 85
- 1 Banana 200
- Fresh Salad 100
- Salad Dressing 120
Now for Dinner
- Gatoraid 100
- Beef -or- Spags-n-Balls -or- Fish 1000 cal
- cheese 1000 cal
Yeah, add it all up and weep. About 3831 calories ... roughly 200 over what I really should be scarfing down. I'm going to have to abandon my cheese and beef dinners. DAMN!
Not to leave on a sour note ... I had an interesting discussion with Ghengis the other night. Every other night or so, I'll snuggle with the Tyants when they finally settle into bed (under pain of a set of cold feet on the back at 0300 hours). But I digress. We were talking and I asked him what he thought about the weekend trip to Sesame Place. He was happy with it all, but we a bit miffed that we saw not one Transformer in the place. I was curious about that and asked him where would we expect to see one? He affirmed that on the internet, there is a BOT CON in, of all places, Friggen Rhode Island. I was set back a bit, and countered that he had been to Rhode Island when he was 6 months old and we saw not one Transformer then. He countered that they are to be found in FRIGGEN Rhode Island. My bad, we will look into it when time permits. He is getting this data from a documentary video on the Hasbro site. This year, the conference is in Friggen Ohio.
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